Surgido de práticas meditativas antigas, o conceito centra-se na conscientização e aceitação do momento presente, trazendo benefícios expressivos para a saúde mental e física. Neste artigo, exploraremos o que é mindfulness, como integrá-lo no seu dia a dia e os benefícios que ele pode proporcionar.
Day: March 1, 2026
March 1 (Reuters) – Ukrainian President Volodymyr Zelenskiy said on Sunday that the changes in Iran brought about by U.S. and Israeli strikes should be “used properly” to benefit the country’s people who had withstood violence from their authorities.Zelenskiy, speaking in his nightly video address, said Iran’s authorities had killed “tens of thousands of people in the last couple of months alone,” referring to a crackdown on protests.
RT @seksiludi: Владимир Лебедев. «Кассирша». 1936 г.
— Художники и Поэты (@Xudozhnikipoeti) Mar 1, 2026
🇵🇰 In Skardu, Pakistan, pro-Iranian protesters set fire to a UN office in protest against U.S. and Israeli military operations in Iran and the death of Ayatollah Khamenei.
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— Visegrád 24 (@visegrad24) Mar 1, 2026
RT @mehdirhasan: Wow how prophetic of Gabbard.
What’s she up to these days?
— Josh Rogin (@joshrogin) Mar 1, 2026
RT @netanyahu: در روزهای آینده ما به هزاران هدف رژیم تروریستی ضربه خواهیم زد.
ما شرایطو برای مردم شجاع ایران فراهم خواهیم کرد تا خود را از…— George Deek (@GeorgeDeek) Mar 1, 2026
BREAKING:
Iranian forces attacked a tanker from their own “shadow fleet” in the Strait of Hormuz, causing it to catch fire and begin sinking.
The ship was targeted for allegedly “illegally passing” through the strait.
The Skylight had 20 crew members on board: 15 Indian nationals and 5 Iranians. All were evacuated, and four were injured during the incident.
The Skylight tanker is subject to U.S. sanctions. American authorities say the vessel is part of Iran’s “shadow fleet” and transports Iranian oil through the Persian Gulf.
Video
— Visegrád 24 (@visegrad24) Mar 1, 2026