theosintpi: For me, I found switching to a Push / Pull / Leg&Abs workout alongside Muay Thai drills 6 days a week has been super beneficial. Drinking plenty of water (using electrolytes), eating as healthy as possible (home cooked meals, farm fresh, organic, meat, raw milk, etc), and

For me, I found switching to a Push / Pull / Leg&Abs workout alongside Muay Thai drills 6 days a week has been super beneficial. Drinking plenty of water (using electrolytes), eating as healthy as possible (home cooked meals, farm fresh, organic, meat, raw milk, etc), and… https://t.co/vWQTO13c4k

— The OSINT P.I. (@theosintpi) November 7, 2024